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Hi.

Welcome to my blog. I create and share Allergen Free and Special Diet recipes (Paleo/Keto/Vegerarian and Vegan) to provide delicious options so no one is ever left out! Food is happiness and you’ll find a lot of that here! <3

Spiralized Hamburger Helper! (Gluten/Grain/Nut/Egg Free)

Spiralized Hamburger Helper! (Gluten/Grain/Nut/Egg Free)

Some classics, no matter how “bad” we know they are for us will forever remain near and dear to our hearts.  For me that thing is hamburger helper!  I made it a mission for myself to make a cleaned up version on my beloved comfort food that doesn’t just remind me of the original but tastes exactly like it.  This recipe delivers!

Spiralized Hamburger Helper

Yield 3 cups 

Ingredients

1 lb ground beef

¼ cup cassava flour

1 tbsp dried parsley

1 clove minced garlic

½ tsp dried basil

½ tsp dried oregano

½ tsp sea salt

¼ tsp black pepper

2 cups shredded cheddar cheese

2 cups heavy cream

14 oz tomato sauce

1 large celery root bulb, peeled and spiralized

 

1.    In a skillet over medium high heat, cook the ground beef until browned.  

2.    Once browned add to the skillet the cassava flour, parsley, garlic, basil, oregano, sea salt and black pepper and stir to combine well.

3.    To the skillet add the cheese, cream/milk and tomato sauce.  Allow the cheese to melt and the sauce to come together.

4.    Once the sauce comes together, add to skillet the spiralized celery root and allow to cook until softened, about 5 minutes.

5.    Serve immediately or store in a covered container in the fridge for up to 3 days.

 

Egg Free: yes

Nut Free: yes

Dairy Free: no

Low Carb:  yes

Sugar Free:  yes

Aip Friendly:  no

 

 

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