photo 4-4.JPG


Welcome to my blog. I create and share Allergen Free and Special Diet recipes (Paleo/Keto/Vegerarian and Vegan) to provide delicious options so no one is ever left out! Food is happiness and you’ll find a lot of that here! <3

Worlds Best Gluten Free Mac &amp; Cheese with Cornflake Bacon Crust (Egg /Nut Free)

Worlds Best Gluten Free Mac & Cheese with Cornflake Bacon Crust (Egg /Nut Free)

This recipe is Extremely special. Growing up my husbands mother made this Mac and cheese on all special occasions. It was Rich’s favorite..and every holiday he would bring it up to me. His family is spread out in 3 different states so its not often we get to spend holidays with them..typically we spent them with my parents as we all lived in the Rochester NY area (up until 2 years ago anyways). So..I set out to re-make his mom’s Mac and cheese recipe Gluten Free so that I could enjoy it too.. to try to include his memories in our traditions as a couple. Over the years I tried different combinations of cheese, tested out different noodles and toppings and ultimately decided that this version was the very best. I didn’t share the recipe online until many years after perfecting it felt really special and like one of those secrets I should hold close just for our family. This Mac and cheese has become my entire extended families favorite now too..we have it every Thanksgiving, Christmas and at every cookout or special holiday gathering.

It took me awhile..but I eventually felt ready to share the recipe on my website..and I’m glad I did as this recipe has quickly become a tradition in hundreds of new homes! Which is pretty special.

The instructions below will make a large batch perfect for serving a crowd! You can also divy it up and put some in a casserole to bake off..and some in smaller containers to freeze. The key is to freeze is after the cheese and noodles have been mixed BEFORE baking it. But..I promise if you bake the whole batch at wont go to waste. Everyone always wants to bring leftovers home!


·    3 Bags of Tinkyada Brown Rice Penne

·      1 Package of Bacon

Cheese Sauce

·      12 Tbsp of Salted Butter

·      1 ½ Large Onions Finely Chopped

·      3 ½ Tsp. Salt

·      2 Tsp. Cayenne Pepper

·      1 ½ Tsp. Black Pepper

·      8 Tbsp Sorghum Flour

·      5 Tbsp Tapioca or Arrowroot Starch

·      3 ½ - 3 3/4 Cups of Heavy Cream (If its super thick at the extra 1/4 cup)

·      3 Cups of 2% Milk

·      8 Cups Orange Shredded Sharp Cheddar Cheese

·      2 Cups Shredded Pepperjack and or Jalapeno flavored cheese

·      1 Cup Romano or Parmesan Cheese


·      4 cups Corn Flakes Crushed

·      3 Tbsp Melted Butter or Bacon Fat


1.    Cook Noodles in large pot until Al Dente. Rinse well with cold water and set aside.

2.    Put bacon in the oven in a pan and bake at 350 degrees for 20-30 minutes until perfectly crispy.

3.    Meanwhile Saute onions in the butter over medium heat until almost caramelized (this may take about 15 minutes) Add Spices the last 5 minutes. Note: Be sure not the turn the heat up too high or the butter may burn.

4.    Stir in the flour and starch to make a quick roux. Then Quickly begin to start whisking in the cream and milk. Stirring out all the flour lumps.

5.    Slowly add in all the shredded cheese a few cups at a time. Keeping the heat low and whisking nonstop until all the cheese has melted.

6.    Stir the noodles and cheese sauce together and pour into a large oven safe casserole dish.

7.    Remove excess oil from the cooked bacon, crumble it and sprinkle on top of the casserole (and or mix in).

8.    Crush the corn flakes and stir into them the 3 tbsp of melted butter or melted bacon fat (from the pan of bacon)

9.    Sprinkle the crumbs all over the casserole.

10.  At this point the mac and cheese can be covered and placed in the fridge for 1-2 days in advance or can be baked immediately.

11.  Before serving place is a 375 degree oven for 30 minutes to an hour or so (depending on if the mac and cheese was in the fridge overnight- if so it may need over and hour) Keep the mac and cheese covered in the oven with tinfoil or a lid until the last 15-20 minutes then remove so that the top can get crispy (but don’t keep it uncovered too long or it may burn)

12.  You know the casserole is done when the edges of the dish are bubbling and the top is golden and crispy.


*Note: The cheese sauce may taste a little salty at first- but once it is combined with the noodles and they soak up a lot of the flavor it will taste absolutely perfect! We ALWAYS make the mac and cheese the day before and stick it in the fridge and bake the day of. SO the noodles really soak up the flavor! If you are eating the dish the day you make it- use only 3 Tsp’s of salt.




Pumpkin Oatmeal Cream Pies! (gluten,egg,dairy free)

Pumpkin Oatmeal Cream Pies! (gluten,egg,dairy free)

Grain Free Pumpkin Chocolate Chip Cookies. (Paleo/ Gluten Free/ Nut Free)

Grain Free Pumpkin Chocolate Chip Cookies. (Paleo/ Gluten Free/ Nut Free)