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Welcome to my blog. I create and share Allergen Free and Special Diet recipes (Paleo/Keto/Vegerarian and Vegan) to provide delicious options so no one is ever left out! Food is happiness and you’ll find a lot of that here! <3

Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

Tis the season for ALLLLLL things pumpkin. I have some super creative unique pumpkin flavored recipes coming your way in the next few weeks..but I realized I was lacking a classic simple and perfect muffin recipe on the site. How did that happen??

So- here you go! I made this recipe for the nut free crowd- as I love you guys too! Try not to eat too many in one sitting!



·      5 large eggs

·      1/2 cup pumpkin puree

·      1/4 cup oil or melted butter (dairy or nondairy)

·      1/2 cup palm sugar (or other granulated sugar of choice)

·      1/2 cup coconut flour

·      1/2 cup tapioca starch (or arrowroot)

·      1 Tablespoon baking powder

·      1/4 teaspoon salt

·      1/4 cup milk (dairy or non-dairy)

·      1 teaspoon lemon juice

·      1 teaspoon cinnamon

·      1/3 cup of chocolate chips (dairy or nondairy)


1.    Preheat oven to 350 degrees and line a cupcake tin with cupcake liners.

2.    In a large mixing bowl, combine everything but the chocolate chips. Once the batter is combined and there are no lumps, mix in the chocolate chips.

3.    Fill the liners 3/4 of the way with batter and bake in the oven for 32-35 minutes until firm to the touch and lightly browned.














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