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Welcome to my blog. I create and share Allergen Free and Special Diet recipes (Paleo/Keto/Vegerarian and Vegan) to provide delicious options so no one is ever left out! Food is happiness and you’ll find a lot of that here! <3

Paleo Copycat “Pillsbury” Pie Crust. (Gluten/Grain/Egg/Coconut Free)

Paleo Copycat “Pillsbury” Pie Crust. (Gluten/Grain/Egg/Coconut Free)


·      3/4 packed cup of blanched almond flour

·      1 1/4 cup of Tapioca or Arrowroot starch

·      4 Tbsp of Salted Butter

·      4 Tbsp of Palm Shortening

·      1/2 teaspoon of salt

·      1 teaspoon of xanthan or guar gum

·      4 Tbsp of Applesauce

Reserve for later

·      1/4 cup of extra tapioca or arrowroot starch (OPTIONAL)


1.    In a large food processor (I use a 14 cup) add the almond flour, starch, butter, shortening, salt and xanthan or guy gum. Process until the dough begins to come together. Add the applesauce and process until a smooth dough forms.

2.    Place the dough into a sealed tupperware and place into the fridge 2 hours.

3.    After the dough has chilled- mix in the last 1/4 cup of starch and roll out between two sheets of parchment paper (dusting with extra starch as needed to prevent sticking) NOTE: If you chill the dough for 24 hours you will only need a LITTLE extra starch to roll the dough out. You won't need to mix in the full 1/4 cup.

4.    Quickly place the rolled out crust into the pie pan using the parchment as your guide. It should holds its shape without breaking.

5.    At this point you can either fill the crust with filling of choice and follow the directions for that pie. OR Bake the crust in a 350 degree oven 16-20 minutes until lightly golden.


Be sure not to remove or swap the shortening. The recipe needs it to work properly!

If you have a 14 cup food processor this crust CAN be doubled! Just double all of the ingredients and chill. Divide the dough in half to make 2 crusts. (Ps. The crust can be used on top of a pie!)


Coconut Flour Pie Crust. (Egg/Nut/Grain/Gluten Free)

Coconut Flour Pie Crust. (Egg/Nut/Grain/Gluten Free)

Sweet Potato Cinnamon Rolls with Toasted Pecans and Bourbon Salted Caramel

Sweet Potato Cinnamon Rolls with Toasted Pecans and Bourbon Salted Caramel