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Hi.

Welcome to my blog. I create and share Allergen Free and Special Diet recipes (Paleo/Keto/Vegerarian and Vegan) to provide delicious options so no one is ever left out! Food is happiness and you’ll find a lot of that here! <3

21 day Sugar Detox Coconut Lime Granola. (Gluten/Grain/Egg/Dairy Free &amp; Low Carb)

21 day Sugar Detox Coconut Lime Granola. (Gluten/Grain/Egg/Dairy Free & Low Carb)

If you have been a long time follower you know that a few years ago I did a year long candida diet! With January hear I finally felt inspired to get back on board and start working to improve my gut health again! My hashimotos disease is still in remission- but I know that luxury could vanish if I don't take care of myself! With book writing comes lazy eating and grabbing whatever is in front of me which tends to be more carbs and sugar than I should be indulging in.

SO Im getting back on track. I tried a 21sd once and while it was great I didn't like the fact that I couldn't have stevia and xyltiol (which I allow on a candida diet!) BUT.. I know many of you are looking for 21dsd recipes right now, so that is what I will create you. While I love my stevia- I also love this granola! Even though it really isn't sweet at all, the flavor is great and its good for a crunchy snack or quick breakfast.

If you like this recipe- you'll probably also enjoy the Lemon Poppyseed granola recipe in the archives!

Feel free to use combination of nuts- or even just seeds if you can't have nuts! I used a mix of Cashew, Sunflower seeds and Almond Slivers! Just make sure the nuts are raw and unsalted!

ps. the berries in this photo are not 21dsd!

 

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21 day Sugar Detox Coconut Lime Granola. (Gluten/Grain/Egg/Dairy Free & Low Carb)

Ingredients

  • 2 1/4 of Cups Nuts/Seeds of choice (I used a combo of Cashews and Walnuts)

  • 1/4 cup of coconut flakes (optional) 

  • 1 Banana (green tipped)

  • 3/4 Cups Blanched Almond Flour

  • 1 TBS Lime Juice

  • 1/4 tsp Salt

  • Zest from 2-3 Limes

Instructions

  1. Preheat oven to 350.

  2. In a food processor process the nuts until they are ground, they should be a mix of small grounds and small chunks.

  3. Put nuts in a bowl. mix in the coconut and set aside

  4. In the food process add the green tipped banana + lime juice and puree.

  5. Combine nuts, pureed banana, almond flour, poppy seeds, salt, and lime zest.

  6. Crumble granola on a baking sheet lined with parchment paper.

  7. Place in oven for 15 minutes.

  8. Rotate granola and lower oven to 300 degrees.

  9. Cook an additional 14-16 minutes. Granola should be lightly golden and crisp.

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