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Hi.

Welcome to my blog. I create and share Allergen Free and Special Diet recipes (Paleo/Keto/Vegerarian and Vegan) to provide delicious options so no one is ever left out! Food is happiness and you’ll find a lot of that here! <3

2 Grain/Egg Free Cream Pies: Banana Chai Cream and Mocha Latte Cream. Plus Dairy and Sugar Free options!

2 Grain/Egg Free Cream Pies: Banana Chai Cream and Mocha Latte Cream. Plus Dairy and Sugar Free options!

Love pie? ME TOO! Here are two more delicious variations!

The following recipes can fill a large muffin tin (aka its for slightly larger muffins) or can fill 1 pie pan! I highly recommend using either my pillsbury pie crust copycat recipe or the coconut flour pie crust. Both are delicious and will make your pie or mini pies over the top good!

ALL of these recipes make 12 Mini Pies (using a muffin/cupcake tin for large muffins) OR a 9 inch pie!

First select your pie crust - I have 4 that are crazy good (In different posts)


I do not have a keto pie crust recipe yet (though I will when I have a moment to test out a bunch of ideas!) But I did want to pass along someone else’s recipe that I have tried and thought turned out pretty nice! All day I dream about food has a press in keto pie crust that i’ve made twice and was happy with!

Banana Chai Cream:

Select the pie crust you’d like to use and preheat oven to 350 degrees.  Make one batch and place your prepared crust into either a 9 inch pie plate or 6 jumbo muffin cups and bake for 12-15 minutes or until edges become slightly golden.  Remove from oven, set aside to cool and prepare the filling.  

In a small sauce pan over medium heat warm up:

2 cups of heavy cream or heavy coconut milk .

 While the cream heats, place:

1 tbsp of grass fed gelatin into a large bowl with ¼ cup of very hot water and whisk to combine.  

To the bowl add the warmed cream and whisk, then add

  • 2 mashed bananas

  • 6 tbsp honey or 9g (9 packets) stevia

  • 2 tbsp vanilla extract

  • 1 tsp ground cardamom

  • 1 tsp ground cinnamon

  • 1 tsp ground allspice

  • 1 tsp ground ginger

  • ¾ tsp sea salt 

  • ½ tsp ground cloves 

    Whisk to combine.  Pour into prepared pie crust(s) and place in fridge for at least 3 hours to set.  Once set, garnish with ground cinnamon and whipped cream.  Can be stored covered in the fridge for up to 3 days.

Egg Free: yes

Nut Free: yes

Dairy Free: yes, if you use the coconut cream option.

Low Carb:  Close- the bananas add some carbs- but otherwise it can be fairly low carb if you use a keto or low carb pie crust and the stevia option to sweeten.

Sugar Free:  Not entirely..but close. The bananas have sugar..use the Stevia to cut down sugar.

Aip Friendly:  yes, if honey is used and coconut cream is used.

 

Mocha Latte Cream Pie:

Select the pie crust you’d like to use and preheat oven to 350 degrees. Make one batch and place your prepared crust into either a 9 inch pie plate or 6 jumbo muffin cups and bake for 12-15 minutes or until edges become slightly golden.  Remove from oven, set aside to cool and prepare the filling.  

In a small sauce pan over medium heat warm to a gentle boil 2 cups of heavy cream or heavy coconut milk.  While the cream heats, place 1 tbsp of grass fed gelatin into a large bowl with ¼ cup of very hot water and whisk to combine.  

Pour the heavy cream or coconut milk into a french press with 3 tbsp ground coffee, allow to steep for 5 minutes, plunge and pour into the bowl with the gelatin, whisk to combine.  

To the bowl add:

  • 6 tbsp honey or 9g (9 packets) stevia

  • 2 tbsp vanilla extract

  • 2 tbsp dark cocoa powder

  • ½ tsp sea salt

    Whisk well.  Pour into prepared pie crust(s) and place in fridge for at least 3 hours to set.  Once set, garnish with cocoa powder and whipped cream.  Can be stored covered in the fridge for up to 3 days.

Egg Free: yes

Nut Free: yes

Dairy Free: yes, if you use the coconut cream option.

Low Carb:  Yes- if you use a keto or low carb pie crust and the stevia option to sweeten.

Sugar Free:  yes, if stevia is used

Aip Friendly:  yes, if honey is used and coconut cream is used. Swap out the cocoa powder for Carob Powder and leave out the coffee (You could play with using a coffee substitute if you wish!)

 

 

Grain &amp; Egg Free Mango Lime Cream Pie! (With Dairy Free and Low Sugar directions)

Grain & Egg Free Mango Lime Cream Pie! (With Dairy Free and Low Sugar directions)

3 Grain Free Fruit Pie Fillings: Georgia Ginger Peach, Cherry Almond and Blueberry. Plus Sugar Free Directions!

3 Grain Free Fruit Pie Fillings: Georgia Ginger Peach, Cherry Almond and Blueberry. Plus Sugar Free Directions!

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